Back in the fall, when I joined my current gym, I signed up for a free training session. The trainer I was assigned, Cliff, was friendly, knowledgeable, kind, and encouraging. I met with him twice. I felt I could learn a lot from him — if nothing else, I found him motivating, and I knew I needed motivation — so I intended to meet with him again, but, somehow, I didn’t manage to. (As I’ve confessed before in this space, my gym-going became — I don’t want to say a complete fantasy, but it certainly didn’t happen too often.)
Recently, thanks to my gym’s cheerful and persistent fitness concierge, I worked up the courage to return to my old routine. On my first day back, I didn’t see Cliff. Honestly, I was a little worried about seeing him. Would he grill me about why I hadn’t been there for so long? Would he take it personally? Would he think badly of me, or judge me in some other way? On the other hand, he probably wouldn’t even recognize me. I’d met him only twice, and I hadn’t shown my face there in several months.
On my second day back, I walked in, and the first person I saw was Cliff. “Hello!” he said to me, grinning broadly. He came over and high-fived me. “I haven’t see you in a while!” “I know,” I said sheepishly, and I launched into some kind of pathetic excuse. “Aw, that’s all right,” Cliff said, chucking me on the shoulder. “You’re here now, right?” “Right,” I said. “Well, get to it!” Cliff said, tossing me another grin and leaving me to do my thing.
That was all I needed. I worked out harder that day than I had on my first day back. Now I notice that each time I go, if Cliff is there my workout is better (we usually give each other a little wave when I walk in). If he’s not there, I think about him, not even about what his expectations for me are, but about the fact that he has somehow become a partner in my success, someone who’s in it with me, and I find myself pushing harder.
This is what a good trainer does. He or she makes your clients feel like they’re not alone in their endeavors. It’s extraordinarily motivating to believe that someone cares about what you’re doing, cares and believes that you can do it (and will tell you, when you need to be told, to get to it). Finding motivation can be one of the hardest parts of sustaining an exercise routine — and your clients sustaining an exercise routine means your membership retention rates staying high. You can help them (and help yourself) by providing staff members who will inspire motivation in them — staff members like Cliff, or like my fitness concierge: smiling, caring, sympathetic, encouraging people who prod clients, spur them on, welcome them back (and even recognize them!). I’m pretty sure now that when my membership expires, my gym will find it’s had no problem retaining me.
Bottom line – if you want to retain your clients? Motivate them!